Adequate intake of milk and dairy products in different life stages helps prevent chronic diseases

An adequate consumption of milk and dairy products at different life stages can help prevent various chronic diseases. For example, there is a positive link between moderate intake of milk during pregnancy and birth weight, length and bone mineral content during childhood. In addition, daily intake of milk and dairy products among elderly people may reduce the risk of frailty and sarcopenia.

source https://www.lifetechnology.com/blogs/life-technology-news-blog/adequate-intake-of-milk-and-dairy-products-in-different-life-stages-helps-prevent-chronic-diseases